TRAINING PROGRAMS THAT GET RESULTS

Athletic Republic's individualized programs help athletes learn to move better and to get faster, stronger, and more powerful. Conditioning can be tailored to the demands of particular sports, the time of year, and the athlete's physical development and goals.
Acceleration Training

Acceleration Training


Acceleration Training is designed to help youth, university, and select adult competitive athletes gain a step on the competition. Our individualized, small-group training helps develop speed, power, agility, and stability utilizing science-based protocols, specialized equipment, and highly qualified trainers.

For athletes ages 8-12, we offer Kids Intro to Acceleration Training, a shorter, age-appropriate class that focuses on developing essential movement skills, coordination, and foundational strength.
AR-FIT

AR-FIT


Full-body circuit training with elements of HIIT for adults looking to move better, get stronger, and stay healthy. All are welcome, regardless of fitness levels or ability; the small-group, trainer-led format allows us to customize workout to accommodate anyone within each class.
Private Training

Private Training


Our standard small-group format delivers a very personalized experience. However, if you prefer one-on-one training, wish to tap the expertise of a specific trainer, or the timing of classes doesn't work for you, then private training may be the answer. We can develop and deliver a made-to-order program that will help you meet your goals quickly. Contact us to discuss your requirements.
Other Services

Other Services


We offer a number of other specialized services, including sports nutrition, sports psychology/breathing techniques, and basketball skills coaching. Please contact us to learn more.

Your First Workout is Free!

Call (041) 084-0463 or Contact Us to Schedule